Paddlesports Performance Services
4 Core Services -
Remote S&C Support
Remote Boat-Based Training Support
These services can be provided as a single service or a mixture of 2 or more services to create a package to support your training needs.
AN INTRODUCTION TO STRENGTH & CONDITIONING FOR CANOE SLALOM
There is a whole host of information out there on how to get fit and strong. Some of this information is great and some is not, with nearly none of this information looking specifically into paddlesports, let alone Canoe Slalom. Hence the reason for this E-book, to introduce the principles of Strength & Conditioning and how to apply them to Canoe Slalom